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Healthy Pregnancy's Articles

Healthy Pregnancy Tips

Healthy Pregnancy Tips – Being healthy during and after pregnancy involves so many different aspects of your life. So, We have compiled a quick list to help you stay on the healthy side.

1. While you are pregnant, it is safe to drink alcohol:  Never

There is no safe amount of alcohol during pregnancy. We know that a baby’s brain is very sensitive to alcohol while it is developing, but we don’t know how much alcohol it takes to do damage. No alcohol is the best (and the safest!) choice for having a healthy baby.

Pregnancy Calculator

Do you want to know when your baby will be born? Give our pregnancy due date calculator a try!

Pregnancy Due Date Calculator


Do you want to calculate your pregnancy conception date and find out when your baby was conceived?

Pregnancy Conception Calculator


Which week does the first trimester end and second or third trimester of pregnancy begin?

Pregnancy Trimester Calculator


How many weeks pregnant are you? Enter your information in our pregnancy calculator to get a week by week time line and determine the age of your fetus.

Pregnancy Week Calculator


The expected date of delivery is 40 weeks counting from the last menstrual period, and birth usually occurs between 37 and 42 weeks. The actual pregnancy duration is typically 38 weeks after conception. Though pregnancy begins at conception, it is more convenient to date from the first day of a woman’s last menstrual period, or from the date of conception if known. Starting from one of these dates, the expected date of delivery can be calculated. Forty weeks is 9 months and 6 days, which forms a standard way of calculating the due date for a pregnancy to estimate date of delivery. More accurate and sophisticated algorithms take into account other variables, such as whether this is the first or subsequent child (i.e., pregnant woman is a primip or a multip, respectively ethnicity, parental age, length of menstrual cycle, and menstrual regularity)

Exercise During Pregnancy

Pregnancy Tips Video for Exercise During Pregnancy


Although you may not feel like running a marathon, most women benefit greatly from exercising throughout their pregnancies. But during that time, you’ll need to discuss your exercise plans with your doctor or other health care provider early on and make a few adjustments to your normal exercise routine. The level of exercise recommended will depend, in part, on your level of pre-pregnancy fitness.

Sex During Pregnancy

Pregnancy Tips Video for SEX During Pregnancy

Is It Safe to Have Sex During Pregnancy?

If you’re having a normal pregnancy, sex is considered safe during all stages of the pregnancy.

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